Entrees

Quick and Easy Vegetarian Pasta

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Quick and Easy Vegetarian Pasta is loaded with both veggies and flavor. This pasta dish is creamy, sweet and delicious. It’s made with full fat coconut cream, parmesan cheese and veggies.

Quick and Easy Vegetarian Pasta is loaded with both veggies and flavor. This pasta dish is creamy, sweet and delicious. It's made with full fat coconut cream, parmesan cheese and veggies.

How to Make Quick and Easy Vegetarian Pasta

This vegetarian pasta recipe is made with a blend of veggies like mushrooms, spinach and sun-dried tomatoes. It’s creamy and sweet with the blend of the yellow onions and full fat coconut cream.

If you don’t like coconut cream, you can easily swap it out for milk or half and half, however this will alter the recipe taste slightly.

Quick and Easy Vegetarian Pasta is loaded with both veggies and flavor. This pasta dish is creamy, sweet and delicious. It's made with full fat coconut cream, parmesan cheese and veggies.

Quick and Easy Vegetarian Pasta

Course: EntreeCuisine: AmericanDifficulty: Beginner
Servingsservings
Prep time

15

minutes
Cooking time

15

minutes

Quick and Easy Vegetarian Pasta is loaded with both veggies and flavor. This pasta dish is creamy, sweet and delicious. It’s made with full fat coconut cream, parmesan cheese and veggies.

Ingredients

  • 2 Tbsp avocado oil

  • 2 large yellow onions

  • 1 Tbsp balsamic vinaigrette

  • 13oz of sliced portobello mushrooms

  • 6oz bag of spinach

  • 13.5 oz can of full fat coconut cream

  • 1 cup parmesan cheese

  • 3oz bag of sun-dried tomatoes

  • 1/2 tsp salt

  • 1 tsp pepper

  • 1/2 tsp garlic powder

  • 1/2 tsp chili flakes *optional

Directions

  • To start, slice yellow onions and start to boil pasta according to package. I used fusilli.
  • Then, in a large sauté pan, heat 1 Tbsp of avocado oil. Then, add in sliced onions and allow to simmer for about 15-20 minutes stirring occasionally. The onions should caramelize but not burn.
  • Once they have reached caramelization, add in the balsamic vinaigrette and mix until well incorporated. Remove from pan and set aside.
  • Then, in the same pan, heat 1 Tbsp of avocado oil and add in sliced mushrooms. Allow mushrooms to simmer for about 5 minutes until they become soft.
  • Add in the spinach, and allow to wilt.
  • Then, add in coconut cream and seasonings. Mix until well incorporated.
  • Then, add back in the onions and sun-dried tomatoes and mix once more.
  • Once pasta has finished cooking, reserve 1 cup of pasta water and then drain and rinse.
  • In the large pasta pan, add in the cooked pasta and coconut cream sauce. Then add in the pasta water and mix until well incorporated.
  • Serve warm and ENJOY!

Notes

  • Did you make this recipe? Don’t forget to tag @lovelydelites on Instagram!

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