Breakfast

Blended Strawberry Overnight Oats

Blended Strawberry Overnight Oats is a delicious and unique way to enjoy overnight oats, but with a smooth and creamy texture. This recipe is both vegan and gluten free, comes together in just a few minutes and tastes like having dessert for breakfast.
a bowl that is filled with blended strawberry overnight oats and topped with yogurt and freeze dried strawberries.

Why You’ll Love This Recipe

  • Blended Strawberry Overnight Oats are quick and easy to make!
  • They are creamy, smooth and taste like pudding.
  • It’s like having dessert for breakfast!
  • If you love smoothies you are going to love eating your oats this way.
  • They’re made with oat flour, or just blended rolled oats.
  • You can customize them and make a ton of different flavors.
  • The perfect meal prep for the week.
  • They are plant-based, vegan and dairy-free.
  • Check out my blended overnight oats for my original recipe!

Ingredients And Substitutions

These are the main ingredients and substitutions for this Blended Strawberry Overnight Oats recipe. Scroll down to the recipe card at the bottom of this blog post for full ingredient list and instructions.

Organic old fashioned rolled oats work best for this recipe, you don’t have to use organic but they must be old fashioned rolled. I have not tested this recipe with quick oats. To make this recipe gluten-free, use certified gluten-free rolled oats.

Ground flax adds fiber which helps keep you full. You can omit if you don’t have it or try adding in some chia seeds in replace.

Almond milk or any type of milk or nut-milk alternative such as cashew milk, coconut milk, hemp milk and so much more.

In my opinion, Cashew butter gives the best taste, but you can use any other nut butter in replace. I’d recommend almond butter. To make this recipe nut-free, try using a seed butter like tahini, sunflower seed butter or oat butter.

You can use fresh or frozen strawberries for this recipe, or feel free to get creative and use any other fresh or frozen fruit like blueberries, blackberries, raspberries, etc!

A touch of vanilla extract adds flavor to any recipe.

Maple syrup is a great unrefined sweetener that I love using in my recipes too. It adds a touch of sweetness without being too overpowering. Feel free to use honey, agave, or just granulated sugar like white sugar, brown sugar or coconut sugar.

The frosting is just non-dairy yogurt that is topped with freeze dried strawberries.

How To Make

These blended overnight oats are insanely easy to make and they will for sure be your new favorite breakfast.

ONE: In a blender, add in all the ingredients except for the yogurt and freeze dried strawberries.

TWO: Then, blend for 30-60 seconds until smooth and creamy.

THREE: Pour blended oats into a bowl. Then, place in the fridge for a minimum of 4 hours, or the freezer for 20 minutes to firm up.

FOUR: Once firm, spread the yogurt on top and top with crushed freeze dried strawberries. ENJOY!!

Tips And Tricks

Blend ingredients on high speed for 30-60 second or until mixture is smooth and creamy. I like to use my Nutribullet or Beast Health Blender since it is a smaller cup and really ensure’s everything is blended together. If you are using a larger blender, you may need to stop to scrape down the sides a few times.

If you’re enjoying that day, throw the blended oats in the freezer for 20 minutes or until firm.

How To Serve And Store

Serve these Blended Strawberry Overnight Oats with yogurt and “frosting” for the ultimate treat and enjoy with your cup of coffee!

Store these oats in an airtight container and enjoy within 3 days.

Frequently Asked Questions

How long do these oats last for?

When stored properly in an airtight container, these oats will last for three days.

Can I freeze these oats?

Yes you can, but you will need to let them thaw for 30 minutes before enjoying.

Can I bake these blended oats?

Absolutely! Add in a pinch of baking powder and either an egg or banana for moisture and bake at 350F for 15-20 minutes.

Can I microwave these oats?

Yes you can! Try microwaving them for 20-30 seconds to warm them up and about 60-90 seconds to make them more of a cake consistency.

Other Recipes You May Like:

If you make these Blended Strawberry Overnight Oats, I would really appreciate a comment and rating down below, under the recipe card. Don’t forget to take a picture and tag me over on InstagramTiktok or Pinterest!

Blended Strawberry Overnight Oats

Blended Strawberry Overnight Oats is a delicious and unique way to enjoy overnight oats, but with a smooth and creamy texture. This recipe is both vegan and gluten free, comes together in just a few minutes and tastes like having dessert for breakfast.
PIN RECIPE
PREP TIME:
5 minutes
COOK TIME:
20 minutes
TOTAL TIME:
25 minutes
Author - Hannah

Ingredients

blended oats

  • 1 cup old fashioned rolled oats
  • 1 cup almond milk, can sub any other milk/ nut milk alternative
  • 1/2 cup fresh or frozen strawberries
  • 1 tbsp ground flax
  • 1 tbsp cashew or almond butter
  • 1 tsp vanilla extract
  • 1 tsp maple syrup 

toppings

  • 1/4 cup non-dairy yogurt
  • 1/4 cup freeze dried strawberries, crushed

SCALE:

1X

YIELDS:

2 servings

Directions

  1. In a blender, add in all the ingredients except for the yogurt and freeze dried strawberries.
  2. Blend for 30-60 seconds until smooth and creamy.
  3. Pour blended oats into a bowl. Then, place in the fridge for a minimum of 4 hours, or the freezer for 20 minutes to firm up.
  4. Once firm, spread the yogurt on top and top with crushed freeze dried strawberries. ENJOY!!

Notes

  • Blend ingredients on high speed for 30-60 second or until mixture is smooth and creamy. I like to use my Nutribullet or Beast Health Blender since it is a smaller cup and really ensure’s everything is blended together. If you are using a larger blender, you may need to stop to scrape down the sides a few times.
  • If you’re enjoying that day, throw the blended oats in the freezer for 20 minutes or until firm.

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