Desserts

Chickpea Cookie Dough

Chickpea Cookie Dough is a delicious cookie dough recipe that is completely edible. This recipe is completely vegan, gluten-free, and uses no raw egg, making it 100% safe to consume as much as you’d like. Don’t be turned away by the base being made from chickpeas- you won’t even know they are in there!

Now I know what you’re thinking, cookie dough and chickpeas do not mesh? I’m here to inform you that that is totally not the case. When chickpeas are blended up, they become this really nice base to work with. For this recipe, I add in almond butter, almond flour and maple syrup to sweeten it up and I promise you, this taste just like the real thing- but better!

If you’re like, no way it’s better? Trust me on this, it is! Since this recipe only requires a small amount of maple syrup, you won’t feel like yucky sugar crash after enjoying a spoon full or two. Also, this recipe is high in protein since it’s made entirely from chickpeas!

What is Chickpea Cookie Dough?

Chickpea Cookie Dough is a delicious twist on classic cookie dough, just without all the butter, sugar and egg! This cookie dough is completely vegan and gluten-free and is made with only four simple ingredients!

Chickpeas- for this recipe we will be using 1 can of chickpeas, drained and rinse and removing any skins that have naturally fallen off.

Almond Butter- creamy, all natural almond butter work great in this recipe. If you don’t like almond butter you can swap it out for any other nut or seed butter! Cashew butter, peanut butter, pecan butter, etc!

Almond Flour- almond flour to help thicken up this recipe and also making it gluten-free!

Maple syrup- unlike traditional cookie dough recipes, the only sweetener in this recipe is the maple syrup. Which is all natural, refined sugar free and has no funky or weird ingredients!

Dark Chocolate Chips– non-dairy dark chocolate chips to keep this recipe vegan, otherwise you can use any chocolate chips that you’d like!

How to make edible cookie dough?

When I tell you this recipe can’t be any easier, I really meant that it can’t be any easier! All you need to do to make this edible and delicious cookie dough is blend all the ingredients together, fold in the chocolate chips and, yup… that’s it!

To start, drain and rinse the chickpeas, aka garbonzo beans and remove any skin that has naturally fallen off. No need to go through and remove each one, just pick out and toss the ones that have already fallen off.

I use my food processor for this recipe, I find that it works better than a blender. However, if all you have is a blender then it will still work. You may just have to scrape down the sides a few times.

Add the drained + rinsed chickpeas to your food processor, along with the almond butter, almond flour and maple syrup. Blend until combined.

Fold in dark chocolate chips last and that’s it. DIG IN!

I store this in the fridge and enjoy up to 3 days, or my freezer and enjoy up to 2 weeks. This cookie dough always tastes best fresh, but I still enjoy it throughout the week.

Other ways to enjoy cookie dough

If cookie dough is not your thing, you can always make this recipe into something else. For examples, I love rolling this cookie dough into balls and coating them with chocolate for the perfect dipped cookie dough.

I’ve also made these into cookie dough bars a few different ways. Check out my recipes for other ways to enjoy this cookie dough!

Chickpea Cookie Dough

Chickpea Cookie Dough is a delicious cookie dough that is completely edible. This cookie dough recipe is completely vegan and gluten-free, no raw egg making it 100% safe so consume as much as you want! Don’t be turned away by the base being made from chickpeas- you won’t even know they are in there!
4 based on 6 reviews
PIN RECIPE
PREP TIME:
5 minutes
COOK TIME:
10 minutes
Author - Hannah

Ingredients

  • 1 15oz can of chickpeas, drained and rinsed.
  • 1/2 cup almond butter
  • 1/4 cup maple syrup
  • 1/4 cup almond flour
  • 1/2 cup dark chocolate chips

SCALE:

1X

YIELDS:

16 servings

Directions

  1. To start, drain and rinse the chickpeas, (aka garbonzo beans) and remove any skin that has naturally fallen off. No need to go through and remove each one, just pick out and toss the ones that have already fallen off.
  2. I use my food processor for this recipe, I find that it works better than a blender. However, if all you have is a blender then it will still work. You may just have to scrape down the sides a few times.
  3. Add the drained + rinsed chickpeas to your food processor, along with the almond butter, almond flour and maple syrup. Blend until combined. Fold in dark chocolate chips last and that’s it. DIG IN!
  4. I store this in the fridge and enjoy up to 3 days, or my freezer and enjoy up to 2 weeks. This cookie dough always tastes best fresh, but I still enjoy it throughout the week.

Notes

Did you make this recipe? Don’t forget to tag @lovelydelites on Instagram!
Please leave a comment or rating below!
Check out my other chickpea cookie dough recipes!
 

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Leave A Comment And Rate This Recipe!

Rating:

I make this with cashew butter and it makes it a tiny bit sweeter and slightly less of the nutty flavor that you get with almond butter – so good either way! My daughters love it too and we love putting a scoop of it on top of an Oreo! Such a fun treat!

i love that oreo addition, sounds so delicious! thank you for the rating, you are THE BEST!xx

Cookie dough is to make cookies yet there are no directions regarding time/temp for the oven. Can you email me those instructions?

This was so good! I added some honey and it was just perfect. So tasty!

Hi Ellie! Oh I love the honey addition, so glad you enjoyed them. Thanks for your comment and rating!

Hi Ron! I’d recommend checking out my chickpea cookies recipe rather than the cookie dough. It’s slightly different for baking 🙂

Hi Hilary! I do not count calories or macros, but you can plug the ingredients into a calculator on google to find out!