Stovetop

bowl of carrot tomato soup drizzled with more coconut milk and some basil
Soup
Creamy Roasted Carrot Tomato Soup (Dairy Free Option!)
Entrees
White Chicken Enchilada Pot Pie in a Cast Iron Skillet
Tacos
Salmon Tacos with Creamy Cottage Cheese Cilantro Lime Slaw
3 tacos on a wooden cutting board topped with cotija, red onions and cilantro
Tacos
Sweet Potato Taco Shells with Chili-Lime Beef & Avocado Crema
3 chocolate chia jello squares stacked on top of each other with other chocolate pieces around
Desserts
Snacks
Chocolate Greek Yogurt Jello with Chia Seeds
Entrees
Sheet Pan Sweet Potato Nachos with Ground Turkey
sweet potato omelette on a plate with strawberries and sliced toast
Egg Dishes
Shaved Sweet Potato Omelette (10 Minute Breakfast idea!)
peaches and cream chia pudding in a glass cup topped with mint and whipped cream
Breakfasts
Snacks
Peaches and Cream Chia Pudding with Greek Yogurt
close up of chicken sausage patty
Breakfasts
15 Minute Chicken Breakfast Sausage Patties
strawberry greek yogurt jello with chia seeds cut into squares and stacked on a plate
Desserts
Snacks
Greek Yogurt Jello with Chia Seeds
street corn pasta salad in a bowl with a wooden spoon
Pasta
Salads
Side Dishes
Street Corn Pasta Salad (High in Protein)
chimichurri smashed taco being picked up to show close up
Tacos
Chimichurri Smashed Tacos
marinated mango chicken sliced on top of rice and topped with mango salsa and lime wedge
Entrees
Grilled Marinated Mango Chicken with Fresh Mango Salsa
salted caramel banana pudding in a glass cup topped with whip and drizzled caramel
Desserts
Salted Caramel Banana Pudding (with greek yogurt and cottage cheese)
vanilla bean syrup in a glass bottle with a gold pump
Drinks
Vanilla Bean Syrup for Coffee (10 Minutes!)
Entrees
one pot taco pasta (with cottage cheese)
hidden veggie pasta sauce over pasta in a bowl topped with Parmesan cheese
Pasta
Sauces
Hidden Veggie Pasta Sauce (6 Different Veggies!)
a stack of protein pancakes with fresh fruit and syrup dripping down the sides
Pancakes & Waffles
Protein Pancakes (No Eggs!)
sweet potato beef bowl with cottage cheese and avocado with honey being drizzled on it
Bowls
VIRAL Sweet Potato Beef Bowl with Hot Honey + Cottage Cheese
chia seed jam on a piece of peanut butter toast
Breakfasts
Sauces
Chia Seed Jam
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