Breakfast
Pumpkin Pie Overnight Oats
**this post may contain affiliate links, which means I will make a small commission for products purchased through my link.
Why You’ll Love This Recipe
- Pumpkin Pie Overnight Oats taste just like pumpkin pie, but for breakfast!
- They come together in just a few minutes.
- Easily prep breakfast for the entire week in just minutes.
- Homemade pumpkin milk makes these oats insanely creamy and delicious.
- Filled with healthy fats, carbs and protein.
- As written, this recipe is vegan, plant-based and dairy free.
- These overnight oats can be eaten cold or warm.
- Extremely indulgent, but secretly healthy.
- Check out my Tiramisu Overnight Oats for another great breakfast recipe!
Ingredients And Substitutions
These are the main ingredients and substitutions for Pumpkin Pie Overnight Oats. Scroll down to the recipe card for a full list of ingredients and instructions.
Use pumpkin puree and not pumpkin pie filling.
You can use any type of milk or nut milk alternative. For this recipe I used almond milk, however coconut, cashew, hemp, or dairy milk will work too.
Cinnamon and pumpkin pie spice add so much flavor to these overnight oats.
A touch of vanilla extract adds a lovely flavor.
Maple syrup is an all natural sweetener that is also unrefined sugar free. However, you can also use agave, date syrup, honey, brown sugar, coconut sugar or a sugar free sweetener like monk fruit.
Old fashioned rolled oats will work best for overnight oats. Using quick oats will result in a different texture, and steel cut oats will not work the same.
Chia seeds adds to both the texture of these oats and nutritional value. You can omit or sub for ground flax if desired.
For the toppings, I did pumpkin seeds, vanilla bean tahini, fresh banana slices and ground cinnamon.
How To Make
ONE: Start by making the pumpkin milk by combining almond milk, pumpkin puree, cinnamon, pumpkin pie spice, vanilla extract, and maple syrup together in a blender. Blend until smooth and creamy.
TWO: In a container, add in the oats and chia seeds and then pour over the pumpkin milk and mix until well combined. Cover with an airtight lid and place in the fridge for a minimum of 4 hours or overnight.
THREE: When ready, stir well and top with desired toppings of choice. I did vanilla tahini, pumpkin seeds, banana slices and more cinnamon.
My Favorite Containers For Overnight Oats
These are the jars that are shown in the photos, they are spice jars, but work great for overnight oats.
Alternatively, you can also use weck jars, mason jars, these glass jars with plastic lids, or these glass jars with a bamboo lids.
Tips And Tricks
If you don’t have a blender you can still make the pumpkin milk by hand. Place all ingredients in a bowl and whisk until well combined.
Combine all wet ingredients separately from the dry ingredients.
How To Serve And Store
Serve these Pumpkin Pie Overnight Oats with a cup of coffee, tea or smoothie. Enjoy cold straight out of the fridge, or warm them up slightly in the microwave or on the stovetop.
Store in an airtight container and enjoy within 5 days.
Taste And Texture
These overnight oats taste just like pumpkin pie but in oatmeal form! They are filled with pumpkin spice flavor and perfectly sweet. The pumpkin seeds on top add a lovely, subtly salty flavor that balances well.
The texture of these pumpkin pie overnight oats are creamy and thick.
If you don’t like the texture of overnight oats you can add granola on top or you can blend them and the texture will be more like pudding. Check out my blended overnight oats recipe for directions on how to do that.
Frequently Asked Questions
Yes, totally! Enjoy cold straight out of the fridge, or warm them up slightly in the microwave or on the stovetop.
The short answer is yes, however, the end result will be different than what is pictured above. And you may not need as much liquid either.
Yes! As written, these oats are completely vegan, plant-based and dairy free.
Use a nut free milk such as coconut or hempseed milk.
Other Recipes You May Like
- blended overnight oats
- strawberry shortcake overnight oats
- nutella overnight oats
- cold brew overnight oats
- Starbucks strawberry quinoa overnight oats
If you make these Pumpkin Pie Overnight Oats, I would really appreciate a comment and rating down below, under the recipe card. Don’t forget to take a picture and tag me over on Instagram, Tiktok or Pinterest!
