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–+ servings

Banana Blueberry Muffins

5 from 1 rating
Hannah Kling
Banana Blueberry Muffins are a vegan and gluten-free recipe is the perfect meal-prep to have on hand for breakfast throughout the week. These muffins are made with almond flour, vegan yogurt and are sweetened with maple syrup making them both grain and refined sugar free.
Prep Time 10 minutes
Cook Time 35 minutes
Servings 12 servings

Ingredients  

  • 3/4 cup mashed banana (about 2 medium bananas)
  • 1/2 cup yogurt
  • 1/2 cup nut butter
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • 2.5 cups almond flour
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 tsp cinnamon
  • 1 cup fresh or frozen blueberries

Instructions

  • To start, preheat the oven to 350F and prepare a muffin tin by lining it with your favorite liners, you may also coat the tin with non-stick spray instead.
  • Next, in a large mixing bowl, add in the over-ripe bananas and using a fork or potato masher, mash the banana until you have little to no clumps left.
  • Then, add in the vegan yogurt, nut butter, maple syrup and vanilla. Mix with a whisk until ingredients are well combined.
  • Add in the almond flour, baking powder, salt and cinnamon last and mix with a spatula until ingredients are just combined. Fold in fresh or frozen blueberries last.
  • Next, add batter to the prepared muffin tins. You want to fill these about 3/4 of the way, these will rise only slightly during baking time.
  • Bake the muffins in the preheated oven for 35-45 minutes or until a toothpick inserted in the center comes out clean.
  • Let muffins rest on the counter before removing from the liners. Best stored in the fridge in an airtight container and eaten within 4-5 days. May also freeze and enjoy up to 1 month.
Did you make this recipe?Don't forget to tag @lovelydelites across all social media platforms!