A thick and creamy strawberry vanilla chia pudding made with Greek yogurt and fresh strawberries for a refined sugar free, scoopable breakfast or snack.
Prep Time 5 minutesminutes
Chill Time 4 hourshours
Total Time 4 hourshours5 minutesminutes
Servings 4servings
Ingredients
½cupchia seeds
1cupplain Greek yogurt(5% works best for creaminess)
3/4cupmilk of choice
1poundfresh strawberries(one container)
3tbsphoney(adjust to taste)
2tbspvanilla bean paste
Pinchsalt
Instructions
In a blender add: strawberries, milk, honey, vanilla, and salt. Blend completely until smooth and creamy — no strawberry chunks.
Pour mixture into a bowl with the Greek yogurt and mix to combine. Then, stir in chia seeds. Let sit 5 minutes, stir again very well to prevent clumping.
Cover and refrigerate at least 4-6 hours or overnight. The pudding should be thick enough to scoop, not pour. If too thick for your liking, stir in 1–2 tbsp milk before serving.
Garnish with yogurt, granola and fresh strawberries.
Notes
This chia pudding is meant to be thick and scoopable, not pourable. If you prefer a thinner consistency, stir in a splash of milk before serving.
Sweetness can be adjusted depending on how ripe your strawberries are — taste the blended mixture before adding the chia seeds.
For meal prep, portion into individual jars so breakfast or snacks are ready to grab throughout the week.
Topping ideas: granola, fresh sliced strawberries, a dollop of Greek yogurt, almond butter, coconut flakes, freeze-dried strawberries, or a drizzle of maple syrup or honey.
For the best texture, wait to add crunchy toppings until right before serving.
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