Creamy homemade Pistachio Milk with Dates is a dairy-free nut milk that’s naturally sweet, smooth, and easy to make in just minutes. Perfect for lattes, smoothies, or baking.
Prep Time 1 hourhour
Cook Time 5 minutesminutes
Servings 1liter
Ingredients
1cupraw(unshelled pistachios (unsalted))
3-4cupsfiltered water(start with 3 for creamier milk, add more for thinner)
4Medjool dates (pitted)(sub maple syrup, honey or agave)
1tspvanilla bean paste or extract(optional, for extra flavor)
1Pinchof sea salt
Instructions
Place pistachios in a bowl and cover with water. Soak for at least 6 hours or overnight. (For a faster option, soak in hot water for 1 hour.) Drain and rinse. Add pistachios to a towel and rub to remove and skins.
Add soaked and peeled pistachios, fresh water, dates, vanilla, and sea salt to a high-speed blender. Blend on high for 1–2 minutes until completely smooth and creamy.
For extra-smooth milk, strain through a nut milk bag, cheesecloth, or fine mesh sieve into a clean jar.
Transfer to an airtight jar and refrigerate for up to 4–5 days. Shake before each use, as natural separation will occur.
Notes
For the creamiest milk, stick to 3 cups of water — if you like it lighter, add up to 4 cups.
Don’t skip straining if you prefer ultra-smooth milk; a nut milk bag or cheesecloth will give you the silkiest texture.
The dates add natural sweetness, but you can adjust the amount (or even skip them) depending on how you plan to use the milk.
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