January 21, 2023

Breakfast

Desserts

Oatmeal Crepes

Turn your morning oatmeal into these light, fluffy and delicious Oatmeal Crepes! These crepes come together in under 10 minutes and with just three main ingredients! Fill them with Nutella and throw on your favorite toppings for a complete breakfast.

JUMP TO RECIPE

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a plate full of oatmeal crepes that are topped with fresh strawberries, cacao nibs and powdered sugar.

Why You’ll Love This Recipe

Oatmeal Crepes come together with just three simple main ingredients.
Start to finish, these crepes will be ready to enjoy in 10 minutes or less.
A great way to switch up your morning bowl of oatmeal.
As written, this recipe is dairy free, gluten free and grain free.
Fill them with my homemade nutella and fresh fruit like strawberries or bananas!
These crepes are light, fluffy and have the perfect texture.
You’d never believe they are made with oats.
Just add all the ingredients to a blender and then pour over a hot skillet- it’s that easy!
If you love this recipe, check out my pancake tacos for another great oatmeal hack.

Ingredients And Substitutions

These are the main ingredients and substitutions for Oatmeal Crepes. Scroll down to the recipe card for a full list of ingredients and instructions.

Use old fashioned rolled oats, make sure they are certified gluten free if necessary. Quick oats or steel cut oats won’t work the same.

To keep this recipe dairy free, use a non-dairy milk such as almond milk, oat milk, cashew milk or any other alternative. Otherwise dairy milk will work too.

A touch of salt balances out all the flavors.

Since these crepes are made with just a few ingredients, adding in a touch of cinnamon adds a bit of flavor.

Eggs are going to be the main binding agent in this recipe and will help to create that lovely soft, yet fluffy texture. A banana will work in replace to make this recipe vegan.

oatmeal, milk, cinnamon, salt and eggs in individual containers.

How To Make

ONE: Start by adding all the ingredients to a blender and blend for 45-60 seconds.

oatmeal, milk, cinnamon, salt and eggs added to a blender.

oatmeal, milk, cinnamon, salt and eggs blended together.

TWO: Heat a non-stick skillet over medium to low heat and lightly coat with non-stick spray. Add in the batter and working quickly while holding onto the handle of the pan, swirl and twist the batter so that it covers the bottom of the skillet and is evenly distributed.

THREE: When the whole crepe is almost fully cooked (with the exception of the center), flip the crepe and allow for it to cook on the other side for about 15-20 seconds more.

a hand holding one of the cooked crepes that is folded up.

a hand holding one of the cooked crepes that is folded up showing the light, thin texture.

FOUR: Fill each crepe with your desired filling, fold them up and add on your toppings. ENJOY!

chocolate hazelnut spread added to one of the crepes.

Tips And Tricks

Make sure you blend all the ingredients until they are fully incorporated and there aren’t anymore oat pieces.

If you don’t have a blender, you can still make this recipe with oat flour. Just be sure to really incorporated all the ingredients.

Lightly coat your pan in between each crepe to ensure it doesn’t stick.

Since the batter is thin, it will cook rather quickly the second it’s added to the pan. So be ready to work quickly and efficiently.

How To Serve And Store

Serve these Oatmeal Crepes warm with Nutella, fresh fruit like strawberries, bananas, blueberries or any of your other favorite fruits. Top it off with powdered sugar, maple syrup, honey or agave and enjoy!

Store unfilled crepes in between paper towels, for best results and stored in the fridge. Enjoy within 3 days. Reheat in the microwave or on the stovetop.

three nutella filled crepes that are topped with strawberries and cacao nibs.

Taste And Texture

These Oatmeal Crepes are light and filled with sweet flavor.

The texture is light, chewy and fluffy.

a fork holding a piece of the crepe to show the nutella that is stuffed inside.

Frequently Asked Questions

Can I use a different flour instead of oat flour?

I haven’t tested this recipe with any other flour substitutes.

How can I make these vegan?

Sub the eggs for 1 banana.

Can these crepes be made ahead?

Totally! Make the crepes ahead of time and warm them on the stove before filling with your favorite ingredients.

Other Recipes You May Like

If you make these Oatmeal Crepes, I would really appreciate a comment and rating down below, under the recipe card. Don’t forget to take a picture and tag me over on Instagram, Tiktok or Pinterest!

Oatmeal Crepes

PIN RECIPE

PREP TIME:

5 minutes

COOK TIME:

5 minutes

TOTAL TIME:

10 minutes

Author - Hannah

Ingredients

1 cup old fashioned rolled oats
1 cup non-dairy milk, can sub any other nut milk or milk alternative
1/4 tsp sea salt
1/4 tsp cinnamon
2 eggs

SCALE:

YIELDS:

4 crepes

Directions

Start by adding all the ingredients to a blender and blend for 45-60 seconds.
Heat a non-stick skillet over medium to low heat and lightly coat with non-stick spray.
Add in 1/2 cup of batter and, working quickly while holding onto the handle of the pan, swirl and twist the batter so that it covers the bottom of the skillet and is evenly distributed.
When the whole crepe is almost fully cooked (with the exception of the center), flip the crepe and allow for it to cook on the other side for about 15-20 seconds more.
Fill each crepe with your desired filling, fold them up and add on your toppings.
ENJOY!

Notes

Make sure you blend all the ingredients until they are fully incorporated and there aren't anymore oat pieces.
If you don't have a blender, you can still make this recipe with oat flour. Just be sure to really incorporated all the ingredients.
Lightly coat your pan in between each crepe to ensure it doesn't stick.
Since the batter is thin, it will cook rather quickly the second it's added to the pan. So be ready to work quickly and efficiently.