Breakfast

Air Fryer Egg Tortilla Bowl

This Air Fryer Egg Tortilla Bowl is a quick and easy breakfast to make for those busy weekday mornings. The tortilla is fluffy and crispy and is loaded with cooked egg and veggies making it a great high protein grab and go breakfast.

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Why You’ll Love This Recipe

  • Air Fryer Egg Tortilla Bowl is the perfect grab and go breakfast for those busy weekday mornings!
  • Just add all the ingredients to a bowl, pop it in the air fryer and go.
  • It’s a great high protein breakfast for the perfect start to your day.
  • Completely customizable, feel free to add in your favorite veggies or toppings.
  • Use a gluten-free tortilla if preferred.
  • If you love this recipe, be sure to check out my Starbucks Egg White Bites for another great meal prep breakfast idea!

Ingredients And Substitutions

These are the main ingredients and substitutions for Air Fryer Egg Tortilla Bowl. Scroll down to the recipe card for a full list of ingredients and instructions.

Use your favorite tortilla, flour tortillas, or carb balance work best, but you can use corn as well.

You can use whole eggs or egg whites.

I used a bell pepper mixture, but you can use any type of veggie that you’d like.

Choice of cheese if preferred, I used pepper jack.

Finish it off with green onions and hot sauce.

How To Make

ONE: Add a tortilla to an oven safe bowl or dish.

TWO: Crack in two eggs and either leave them whole or whisk before adding in. Then, add in your favorite toppings and season with salt and pepper.

THREE: Air fry at 350F for 15 minutes. Let cool for a few minutes and enjoy with your favorite hot sauce and green onions.

Tips And Tricks

Use a flour tortilla or carb balance for best results.

Make sure the dish you are putting in the air fryer is oven safe.

Prep the veggies for the week ahead of time, so all you have to do the morning of is add all the ingredients together.

How To Serve And Store

Serve this egg tortilla bowl once it’s cool enough to handle and enjoy with your favorite hot sauce and green onions.

This Air Fryer Egg Tortilla Bowl is best served immediately after baking. However, you can store leftovers in an airtight container and enjoy up to 3 days. Reheat in the air fryer for a few minutes to get the tortilla crispy again.

Taste And Texture

Air Fryer Egg Tortilla Bowl is crispy, fluffy and filling! It’s savory, slightly spicy and loaded with veggies!

Frequently Asked Questions

Can I use corn tortillas?

Yes, totally!

Can I use egg whites from a carton?

Yup!

Which veggies are best?

I personally like red, yellow and green bell peppers, but you can use whichever veggies you prefer like mushrooms, broccoli, corn, asparagus, etc!

Other Recipes You May Like

If you make this Air Fryer Egg Tortilla Bowl, I would really appreciate a comment and rating down below, under the recipe card. Don’t forget to take a picture and tag me over on InstagramTiktok or Pinterest!

Air Fryer Egg Tortilla Bowl

Air Fryer Egg Tortilla Bowl is a quick and easy breakfast to make for those busy weekday mornings that is the perfect grab and go breakfast.
5 based on 1 reviews
PIN RECIPE
PREP TIME:
2 minutes
COOK TIME:
15 minutes
TOTAL TIME:
20 minutes
Author - Hannah

Ingredients

Tortilla Egg Bowl

  • 1 flour tortilla, I used mission in carb balance 
  • 2 eggs
  • 2 tbsp chopped bell peppers, any color
  • 1 tbsp diced tomato
  • 1 tbsp shredded cheese, I used pepper jack 
  • salt and pepper to taste

Toppings

  • hot sauce
  • green onions
  • avocado
 

SCALE:

1X

YIELDS:

1 serving

Directions

  1. Add a tortilla to an oven safe bowl or dish.
  2. Crack in two eggs and either leave them whole or whisk before adding in.
  3. Then, add the diced bell peppers, and season with salt and pepper.
  4. Air fry at 350F for 15 minutes.
  5. Let cool for a few minutes and enjoy with your favorite hot sauce and green onions.

Notes

  • Use a flour tortilla or carb balance for best results.
  • Make sure the dish you are putting in the air fryer is oven safe.
  • Prep the veggies for the week ahead of time, so all you have to do the morning of is add all the ingredients together.

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