Breakfast
French Toast Roll Ups with Cream Cheese

Why you’ll love this recipe:
French Toast Roll Ups with Cream Cheese are quick and easy to make.
The perfect weekend brunch recipe.
Made with a high protein and low carb bread.
Stuffed with warm, gooey and sweet cream cheese.
Topped off with a warm blueberry compote.
Comes together in under 20 minutes.
Only 7 simple ingredients.
Check out this French Toast Bake.

What are French Toast Roll Ups?
French Toast Rolls Ups are a delicious breakfast treat. They are made by cutting off the crust of bread and then rolling it out until it is super thin. They are then stuffed with a filling such a cream cheese, rolled up tightly, and then cooked on the skillet until golden brown.
Ingredients and Substitutions
This recipe is made with Sola Blu-Berry Swirl Bread which is a great low carb, but high protein option. You can sub any type of flavor from Sola Sweet, or any type of bread.
Cream cheese, you can use regular or dairy-free.
Fresh raspberries or any other type of fresh fruit that you’d prefer.
Cane sugar to sweeten up the filling.
Eggs, cinnamon and almond milk for the french toast mixture. You can use any type of milk or nut milk alternative such as oat milk, cashew milk, hemp milk, etc.
Frozen blueberries that will be warmed up on the stovetop to make them juicy and warm.

Taste and Texture
These French toast rolls ups are soft, fluffy and so sweet. They are crispy on the edges but soft and tender and then stuffed with a warm but sweet cream cheese and raspberry filling.
What is Sola Sweet
Sola Sweet is an amazing brand that creates all low carb products. They have bagels, bread loaves, buns and granola! All of their products are made with wheat, soy and no carb or calorie sweeteners such as Allulose, Erythritol, and Monk Fruit.
How to Make
ONE: Cut off the crust from each side of the slice of bread.

TWO: Using a rolling pin, roll out the slice of bread until it’s thin.


THREE: In a bowl, combine cream cheese, fresh raspberries and cane sugar.


FOUR: Add filling to each slice of bread and spread evenly.

FIVE: Tightly roll each slice of bread and set aside.


SIX: Combine eggs, cinnamon and almond milk in a large bowl, then dip each roll up in the mixture until each side is well coated.


SEVEN: Heat a skillet over medium heat and grease with non-stick spray. Add the French toast roll ups and cook until golden brown on each side.

EIGHT: When done, top with blueberry compote, powdered sugar and enjoy.
Tips and Tricks
Roll out the slice of bread until it’s as thin as it can get.
Cook each side of the roll up until it’s crispy and golden brown.
How to Serve and Store
Serve these French toast roll ups with warm blueberry compote, powdered sugar and maple syrup.
Although this recipe tastes best served immediately, you can store them in the fridge and warm them up in the microwave or on the stove top. I would recommend the stovetop, turning to get each side until it’s crispy again.
